I support teens and adults through anxiety, trauma, mental health challenges, neurodiversity, and family issues. I believe counselling should feel like a safe, down-to-earth space where you can be yourself, feel heard, and not worry about being judged.
Using a holistic, person-centred approach, we look at the bigger picture, your experiences, relationships, and what’s important to you, not just one piece of the puzzle.
If you're feeling stuck, overwhelmed, or simply need someone to sit with you and work through things, I’m here to support you.